About Us
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FAQs
1.What meal plans do you offer?
We offer High-Protein, Weight-Loss, Low-Carb, and Balanced Nutrition meal plans, all tailored to your specific goals.
2.How do I order meals?
Simply choose your plan, select your meals, and subscribe. We’ll deliver fresh meals to your door on a schedule that suits you.
3.Are your meals suitable for weight loss?
Yes! Our Weight-Loss Meal Plans are designed to be calorie-controlled, providing balanced, nutritious meals that support your weight-loss goals.
4.Which areas do you deliver to?
We deliver to all major areas in Dammam, Saihat, Jubail, and other parts of the Eastern Region.
5.How are the meals prepared?
Our meals are freshly prepared by expert chefs using high-quality ingredients, ensuring taste and nutrition in every bite.
6.Who can benefit from your meal plans?
Our meal plans are suitable for anyone looking to eat healthier, including busy professionals, gym-goers, families
At Healthy & Fitness, our mission is to provide healthy meal delivery services in Dammam that make healthy eating easy, convenient, and delicious. We strive to offer fresh, nutritious meals tailored to your specific dietary needs, helping you maintain a healthy lifestyle no matter how busy life gets. Our commitment is to support your health journey with high-quality meals delivered directly to your door.
Our Vision
At Healthy & Fitness, our vision is to become the first choice for healthy meal delivery in Dammam. We believe that healthy food should be delicious, easily accessible, and suitable for everyone. We strive to provide a variety of personalized meal options that meet your daily needs, ensuring that every meal is nutritious and helps you maintain a healthy, balanced lifestyle.
Our Story
بدأت Healthy & Fitness رحلتها في عام 2014 بهدف تقديم خدمة توصيل الوجبات الصحية في الدمام. من خلال شغفنا بتوفير طعام مغذي ولذيذ، قررنا أن نجعل الأكل الصحي أكثر سهولة وراحة للجميع. نحن نؤمن بأن التغذية السليمة يمكن أن تحسن جودة الحياة، ولذلك نسعى لتقديم أفضل الوجبات الصحية باستخدام مكونات طازجة وأصلية. منذ البداية، كانت مهمتنا تقديم خيار غذائي يتناسب مع أسلوب حياة الناس المتنوع، وجعل الطعام الصحي جزءًا من روتينهم اليومي.