Why the Three-Meal Plan Is Essential for Advanced Fitness Goals
This plan is tailored to help you achieve serious fitness or weight goals through:
Steady Fuel
Your body gets consistent nutrients, preventing energy dips or catabolism (muscle breakdown).
Optimal Recovery
High protein supports continuous muscle repair and growth.
Calorie Precision
Meals are portioned to support either weight loss or lean mass gain, depending on your goals.
Daily Routine Control
You eliminate decision fatigue and maintain a structured eating pattern effortlessly.
Who Should Choose This Plan?
The Three Meals a Day for 26 Days plan is ideal for:
- Bodybuilders and athletes
- Individuals targeting rapid, controlled weight loss
- Busy executives
- Students or professionals with strict schedules
- Anyone transitioning to a disciplined fitness diet
- People who need a reliable full-day meal structure
View the plan:
https://store.healthynfitness.co/product/ثلاث-وجبات-يومياً-لمدة-26-يوماً/
How to Subscribe
Getting started is simple:
- Visit the product page
- Choose your plan
- Complete the checkout
- Receive fresh meals daily in Dammam
For customization, dietary adjustments, or professional guidance:
Contact us on WhatsApp
Recommended Reads
- Two Meals a Day for 26 Days – Balanced Option:
https://store.healthynfitness.co/ - One Meal a Day – Weight Loss Guide:
https://store.healthynfitness.co/ - Why Balanced Meals Improve Energy Levels:
https://store.healthynfitness.co/
Frequently Asked Questions (FAQ)
1. Is the 150g Protein and 150g Carbs per meal or per day?
The plan provides 150g protein and 150g carbs per meal.
Since you receive three meals daily, your total daily intake becomes 450g protein and 450g carbs, ideal for high-performance fitness goals.
2. Can I customize the macros for each meal?
Yes. Minor customizations can be done based on your goals.
Message our support via WhatsApp for adjustments.
3. What is the delivery process?
Meals are delivered fresh daily to your location in Dammam.
Delivery times can be scheduled according to your daily routine.